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Young Minds – information about ADHD and mental health – including advice on looking after your mental health, supporting a friend and stories from other young people with autism and ADHD. .

ADHD Foundation: Worth a look at their tips to help your teen with ADHD

Amaze Sussex – SEN and disability support and services in Sussex. Amaze works with families that include a child or young person with special educational needs or disabilities (SEND) across Sussex. They work with parent carers and with children and young people with SEND.

NHS information about treatment for Attention Hyperactivity Disorder (ADHD)

The Sunflower scheme supports people living with non-visible disabilities in their communities. The sunflower is an international symbol of hidden disability which you can use, for example, when travelling. If an official sees someone wearing the sunflower lanyard, they will know that they might need to differentiate their approach or communications with someone.

⭐️ Join our Raising Teens Facebook group for support from parents, teens and experts.

🎧 Listen to Raising Teens: Neurodiversity on BBC Sounds.

This episode of Raising Teens looks at the experiences of neurodivergent young people and how families can support their children so they can develop and thrive. We also look at what role getting a diagnosis plays in that. Whilst neurodiversity isn’t a mental health condition, many children and young people experience challenges with their mental health. They face social pressures to behave ‘appropriately’ – or like their neurotypical peers – at school, in friendship groups, and communities. Coping strategies can take a huge toll on their emotional wellbeing. Our guests are Hamish Gale – Senior Manager of Specialist Teaching Services ESCC; Dr Tracey Atkins – Specialist Educational Psychologist for East Sussex County Council; and Sav Kanagasundaram – NDP Family Training & Navigation Service Manager at Amaze Sussex.
First broadcast on BBC Sussex in February 2024